Slow z1-z2 recovery ride on zwift. Tried to keep my HR below 120 bpm.
went for a 16.0 mile road ride. strava.com/activities/352… #strava
Slow z1-z2 recovery ride on zwift. Tried to keep my HR below 120 bpm.
went for a 16.0 mile road ride. strava.com/activities/352… #strava